Oura is adding chronotypes to its smart ring, but without the cute animals
Lately, a lot of people have been talking about Oura and its new smart ring with chronotypes. I must say, I’m pretty impressed with the product. It’s a great example of how technology can be used to improve our everyday lives.
Chronotypes are basically our natural sleep cycles. Most of us have a natural preference for either being a morning person or a night owl. This preference is determined by our genes and it’s something that we can’t really change.
What’s great about the Oura ring is that it can actually tell us what our chronotype is. This is important information to have because it can help us optimize our lives in a number of ways.
For example, if you know that you’re a night owl, you can plan your day accordingly. You might want to sleep in a bit later and avoid activities that are scheduled for the early morning.
On the other hand, if you know that you’re a morning person, you can use that information to your advantage. You can wake up early and get a head start on your day.
either way, having this information can help you make better choices about how to live your life.
I think that the Oura ring is a great product and I’m really looking forward to seeing how it develops in the future. I think it has a lot of potential and I’m sure that it will only get better with time.
